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Struggling with substance use? You're not alone, and support exists
It's tough to admit when you might be dealing with issues with drugs or alcohol. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier way of being.
Connecting with support can seem intimidating, but even small steps can make a real change. There are support groups that offer confidential counseling 24/7.
Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate check here the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.
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